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Welcome to the ultimate destination for all things fitness, mindset and business development. In this space, we believe obtaining a balanced life is about more than just physical strength, it is about mental resistance and entrepreneurial spirit too.

Dive into our expertly crafted articles that will help you script a stress-free schedule, sculpt a stronger body, develop a sharper mind and build a thriving business, leaving you feeling fun, flexible and free. Our blog is designed to inspire and empower you to become the best version of yourself.

Martin Sharp Featured in Readly | Woman Own Magazine | Practical Travel Tips to Keep Moving

Martin Sharp Feautured in Readly | Woman Own Magazine | Practical Travel Tips to Keep Moving ...more

Press & Media

August 15, 2025•0 min read

Martin Sharp Featured in The Times | Exercises For Hip Mobility As An Ageing Busy Professional

250617 - Martin Sharp Featured in The Times discussing Exercises For Hip Mobility An Aging Busy Professional with other health experts. ...more

Press & Media

June 18, 2025•1 min read

Martin Sharp Featured in Featured in KFitWorld Magazine | From Burnout to Balance

Martin Sharp Featured in Featured in KFitWorld Magazine | From Burnout to Balance ...more

Press & Media

June 14, 2025•1 min read

Martin Sharp Featured in Marie Claire | get more out of your core workouts using a BOSU ball!

Martin Sharp Featured in Marie Claire | get more out of your core workouts using a BOSU ball! ...more

Press & Media

June 04, 2025•1 min read

Martin Sharp Yowah Radio Feature | Be Happy – Be Inspired with Steve Twynham

Martin Sharp Radio Feature | Be Happy – Be Inspired Exiting news! Martin Sharp was recently featured on the uplifting Be Happy – Be Inspired radio show with Steve Twynham Coaching to Success on Yowah ... ...more

Press & Media

June 03, 2025•1 min read

Martin Sharp Featured in Femme Actuelle | Zone 2 Training

Martin-Sharp-Featured-in-Femme-Actuelle-Zone-2-Training. Find out more about what Zone 2 training is and its benefits, plus information on weight loss vs fat loss. In this article, you will discover 3... ...more

Press & Media

May 22, 2025•0 min read

Only 3 dates left!! Learn what it takes to conquer the Ultimate Challenge: Climb Kilimanjaro

Join us for an exclusive session with Martin Sharp, multi-award-winning international businessman, Man and Pat Falvey Adventure Travel / Personal Development / Corporate Training, one of the world’s g... ...more

Mindset ,Fitness & lifestyle Motivation offers Passion Passion Coaching &Performance Coaching

May 15, 2025•1 min read

How Much Weight Can You Safely Lose in a Month? | Insights from Martin Sharp

Losing weight is a common goal for many, but the key is doing it safely and sustainably. Martin, a renowned fitness coach, emphasises that weight loss is NOT a one-size-fits-all journey. It's about un... ...more

Fitness & lifestyle ,Insights Performance &Workouts

May 13, 2025•3 min read

Martin Sharp Featured in Readly | Woman Own Magazine | Practical Travel Tips to Keep Moving

Martin Sharp Feautured in Readly | Woman Own Magazine | Practical Travel Tips to Keep Moving ...more

Press & Media

August 15, 2025•0 min read

Martin Sharp Featured in The Times | Exercises For Hip Mobility As An Ageing Busy Professional

250617 - Martin Sharp Featured in The Times discussing Exercises For Hip Mobility An Aging Busy Professional with other health experts. ...more

Press & Media

June 18, 2025•1 min read

Martin Sharp Featured in Featured in KFitWorld Magazine | From Burnout to Balance

Martin Sharp Featured in Featured in KFitWorld Magazine | From Burnout to Balance ...more

Press & Media

June 14, 2025•1 min read

Martin Sharp Featured in Marie Claire | get more out of your core workouts using a BOSU ball!

Martin Sharp Featured in Marie Claire | get more out of your core workouts using a BOSU ball! ...more

Press & Media

June 04, 2025•1 min read

Martin Sharp Yowah Radio Feature | Be Happy – Be Inspired with Steve Twynham

Martin Sharp Radio Feature | Be Happy – Be Inspired Exiting news! Martin Sharp was recently featured on the uplifting Be Happy – Be Inspired radio show with Steve Twynham Coaching to Success on Yowah ... ...more

Press & Media

June 03, 2025•1 min read

Martin Sharp Featured in Femme Actuelle | Zone 2 Training

Martin-Sharp-Featured-in-Femme-Actuelle-Zone-2-Training. Find out more about what Zone 2 training is and its benefits, plus information on weight loss vs fat loss. In this article, you will discover 3... ...more

Press & Media

May 22, 2025•0 min read

Only 3 dates left!! Learn what it takes to conquer the Ultimate Challenge: Climb Kilimanjaro

Join us for an exclusive session with Martin Sharp, multi-award-winning international businessman, Man and Pat Falvey Adventure Travel / Personal Development / Corporate Training, one of the world’s g... ...more

Mindset ,Fitness & lifestyle Motivation offers Passion Passion Coaching &Performance Coaching

May 15, 2025•1 min read

How Much Weight Can You Safely Lose in a Month? | Insights from Martin Sharp

Losing weight is a common goal for many, but the key is doing it safely and sustainably. Martin, a renowned fitness coach, emphasises that weight loss is NOT a one-size-fits-all journey. It's about un... ...more

Fitness & lifestyle ,Insights Performance &Workouts

May 13, 2025•3 min read