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SharpFit Virtual Exercise Classes
For Busy Professionals, Business owners & Executives
Start Your Morning Right with 30-Minute Workouts Designed for Busy Entrepreneurs and Professionals
Looking for a quick, effective way to kickstart your day? SharpFit Virtual Exercise Classes are 30-minute morning workouts starting at 6am, specifically created for busy business professionals like executives, entrepreneurs, consultants, and business owners. If you’re feeling overwhelmed, overworked, or out of shape but want a routine that fits into your hectic schedule, these classes provide exactly what you need to boost Energy, Confidence and Focus – no matter if your at home, at the office, or staying in a hotel.
What You’ll Get
Daily 30-Minute Morning Workouts (6 AM)
Each session targets specific muscle groups to provide a well-rounded fitness experience that enhances strength, flexibility, and focus without overwhelming your schedule.
Upper Body Monday: Strength-building exercises for chest, back, shoulders, and arms to power through the week.
Lower Body Tuesday: Exercises to tone quads, hamstrings, glutes, and calves, essential for physical endurance.
Core Wednesday: Core-focused movements to improve stability and posture, key for reducing fatigue.
Upper Body Thursday: A second session for upper body strength and toning, keeping you on track.
Lower Body Friday: A lower-body-focused workout that improves strength and mobility.
Stretch Saturday: Full-body stretching and flexibility training to rejuvenate and prepare you for the week.
Replays: You will gain access to replays of past classes.
Join SharpFit Virtual
Exercise Classes
Don’t miss out these 30-minute morning workouts are designed for busy professionals just like you.
About Your Coach: Martin Sharp
Meet Martin Sharp, founder and lead coach of SharpFitForLife. As a business owner of 10+ years, Martin understands the challenges that come with balancing a demanding career and personal health. After his own journey of overcoming weight gain and low energy, Martin committed to transforming his lifestyle – now he’s dedicated to helping others do the same.
With over 5 of coaching experience, Martin specialises in fitness for busy professionals, offering practical solutions that fit seamlessly into hectic schedules.
His mission? To help high-performing individuals be even happier healthier and higher achieving through fitness and lifestyle change.
Join SharpFit Virtual
Exercise Classes
Don’t miss out these 30-minute morning workouts are designed for busy professionals just like you.
How do SharpFit Virtual Exercise Classes Work?
Our virtual fitness classes are accessible via Zoom, allowing you to join from any location. Each session is designed with minimal equipment, so you can participate whether you’re at home, in a hotel room, or at the office.
Interactive Coaching: Ask questions, get live feedback, and receive personalised insights directly from coach Martin Sharp.
Health & Lifestyle Guidance: Each session includes time for health tips and discussion on topics like mindset, nutrition, sleep, and stress management.
Community Support: Join a community of like-minded professionals who, like you, are striving to be healthier, more focused, and more successful.
Access to our online communities
After joining the SharpFit virtual exercise class, you will gain access to our online communities, where you can connect with like-minded professionals who share your goals, challenges and successes.
We also post live time updates about any changes to upcoming sessions, offer insights to any questions you may have and much more! Together, we can provide motivation and camaraderie for each other. Our communities are hosted on Facebook and WhatsApp.
Start your mornings with us, build the strength to handle whatever the day brings, and unlock the energy, confidence, and focus you need to excel in both work and life.
Who is this for?
If you’re a business professional who feels overwhelmed, under pressure, or overworked who wants a manageable way to regain control of your health and fitness, SharpFit Virtual Exercise Classes are for you. These classes offer a structured, motivating environment to build physical strength, mental clarity, and renewed energy without compromising your whole day.
You may benefit if you:
Struggle to fit exercise into your daily routine
Need a quick, effective workout to enhance focus and productivity
Want to connect with other high-achieving professionals on a similar journey to an improved lifestyle
Join SharpFit Virtual
Exercise Classes
Don’t miss out these 30-minute morning workouts are designed for busy professionals just like you.
What makes SharpFit Virtual Exercise Classes different from other online fitness groups?
Our classes are designed specifically for busy professionals who need a quick, effective workout with flexibility and minimal equipment. Unlike general fitness classes, we also focus on the unique needs of business owners, executives, and consultants, including insights on lifestyle, nutrition, and mindset.
Do I need any special equipment?
No special equipment is required. Our workouts are designed to be effective with body weight or everyday household objects, so you can join from home, a hotel, or even the office.
Can virtual exercise classes really improve focus and productivity?
Yes! Regular movement and guided workouts help boost energy levels, improve mental clarity, and reduce stress – essential factors for productivity and performance, especially for business professionals.
How soon will I see results from the SharpFit program?
While results vary from person to person, many of our clients report feeling more energized, focused, and less stressed within the first few weeks. Physical changes like improved strength and stamina typically follow with consistent participation. Our morning classes are designed to be a catalyst for long-term improvement, giving you the tools to sustain your progress and integrate fitness seamlessly into your lifestyle.
Can Exercise Classes help with stress management?
Absolutely. Regular exercise is a proven way to reduce stress. Our classes even go a step further by incorporating practical lifestyle insights that help you manage stress more effectively. Each session not only gets you moving but also includes discussions on mindset, nutrition, and wellness strategies to help you stay calm, focused, and in control – essential for any busy executive or entrepreneur.
How can I stay consistent with exercise if I have a demanding work schedule?
We understand that professionals often have unpredictable schedules, so our 30-minute classes are designed to fit seamlessly into even the busiest of mornings. By committing to short, focused sessions, you can maintain consistency without jeopardising your day. Our supportive community and motivational coaching help keep you accountable, making it easier to build a sustainable fitness routine that complements your professional life.
Ready to transform your mornings to boost your Energy, Confidence and Focus? So you can become Healthier, Happier and Higher Achieving?
Join our exclusive SharpFit Virtual Exercise Classes and get a taste of the fitness and lifestyle upgrade you’ve been looking for – absolutely free!
Don’t miss out on this unique opportunity to experience a guided, 30-minute morning workout designed just for busy professionals like you.
With expert insights, real-time support, and a community of motivated individuals, you’ll be set up to start each day feeling fit for business and life.
Start Your Journey to a Fitter, More Focused You – Sign Up for SharpFit Virtual Exercise Classes!
Testimonials
-Magx Mbengue-
"The classes I would say are very straight to the point, very focused, very efficient and very tailored to people like me, busy people who want to get on it and do it before they do something else as the rest of the day is busy and start off with something that helps them kick off very quickly and Martin, our coach is really really good at that."
-James W-
"Martin listens to you and then tailors a solution based on your goals. Accountability was key for me and Martin allows you to borrow his confidence until you are on your own two feet. His nutrition and exercise plans are clear and concise making the best of your time, energy, focus and ultimately results... I even had to buy a new suit because the other one fell off!
-Frank Soonius-
"wonderful trainers, Ben and Martin. 4 years ago I had to stop playing tennis because of injuries, but 4 months ago a friend called me, and told me to try it again, he missed me and he needed my coaching. I went to his new club and I tried, but it was not going well. Last night I played 3 sets, 2 hours and this all because of training now only for 2 weeks
-Tracey Jones-
"I never knew there was a methodology to this craziness. Now I'm stuck and want to challenge myself more Now I'm wondering wow. l can do a lot more better. I'm happy...
-James W-
"Absolutely made up for you Martin! You deliver your expertise with kindness, empathy & trust & I for one, would recommend you in a heartbeat!
-Frank Soonius-
"Martin is really approachable, and he's very knowledgeable about doing the exercises, and he'll come in at a level that you are going to be comfortable with"
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