Interviewed on The Coaches Lounge with Barbara Beckley talking about inspiring personal journey of weight loss and transformation

diet & nutrition fitness & lifestyle interview mindset motivation passion performance podcast Jul 22, 2022

I’ve just been interviewed on The Coaches Lounge with Barbara Beckley, and I’ve spoken about my inspiring personal journey of weight loss and transformation you can see the interview here https://youtu.be/LCtJar5zmT8?t=2183 

A big thank you to Barbara Beckley 

Barbara shares her passion for helping people gain visibility in their lives, particularly by highlighting the significant impact coaches, consultants, and educators have. The episode features  Martin Sharp, an award-winning international consultant and coach who shared his inspiring personal weight loss and transformation journey. Martin describes how, after a pivotal moment during a family vacation, he realized the importance of prioritizing his health. Despite years of struggle and failed attempts, he eventually succeeded by working with an online coach who helped him align his fitness goals with his highest values.

Martin emphasizes the power of mindset and the importance of being honest about vulnerabilities to achieve lasting change. He shares how his experience enables him to help others, like his client Phil, achieve their goals, such as improving their health and enjoying time with their families better.

Throughout the conversation, Barbara and Martin highlight the importance of happiness and self-care in personal transformation, encouraging listeners to take actionable steps towards their goals. Martin concludes by wishing the audience happiness and encouraging them to aim for it as a central goal.