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Martin sharp Featured in Mirror talking about how a rollercoaster changed my life

Featured in Mirror talking about how a rollercoaster changed my life

diet & nutrition fitness & lifestyle mindset motivation passion performance press & media Jul 31, 2024

I’ve just been featured in Mirror talking about how a rollercoaster changed my life and you can see the article here https://www.mirror.co.uk/news/real-life-stories/a-harry-potter-ride-saved-33325875

A big thank you to Sophie King

Imagine this: it's December 2014, and Martin Sharp, a 38-year-old from York, is on a dream holiday with his family at Universal Orlando Resort. This should have been a magical time, but a moment on the Incredible Hulk ride changed everything for him.

Martin, weighing 154kg (340lb) with a 54" waist, found himself unable to fit into the ride's seat, a stark and painful reminder of his weight. While this setback didn't ruin the holiday, it sparked a crucial turning point. Martin knew he needed to change.

Returning to the UK, Martin joined a gym, downloaded MyFitnessPal, and began a new fitness journey. Working with an online personal coach, he lost 40kg in a year, transforming his life and health. By age 45, he was down to 94kg (207lb) with a 32" waist.

Then, the Covid-19 pandemic hit, nearly wiping out his consultancy business. Instead of being defeated, Martin seized this as an opportunity to pursue his passion for health and fitness. He trained as a personal trainer and founded Sharp Fit For Life, becoming a multi-award-winning fitness and lifestyle coach.

Martin's journey from rejection on a Harry Potter ride to helping others live healthier lives is truly inspiring. His story is a testament to the power of determination and the impact of turning a challenging moment into a life-changing opportunity.