Featured in Families Magazine talking about family New Year Challenges

I’ve just been featured in Families Magazine talking about family New Year Challenges and you can see the interview here https://issuu.com/familiesonline/docs/familieschilternjf23/s/17813303 

A big thank you to Claire Winter

New Year is the perfect time for entrepreneurs and busy professionals to set meaningful challenges. Consider incorporating mindfulness practices like yoga and meditation to enhance focus and reduce stress. Spend more time in nature to recharge and find inspiration. A family running challenge can boost both health and team spirit. Experiment with new, healthy recipes to foster creativity and wellness. Lastly, reducing screen time can improve productivity and personal connections. Embrace these changes to foster a balanced and fulfilling lifestyle in the coming year.

For more details, visit the full article here.