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Welcome to the ultimate destination for all things fitness, mindset and business development. In this space, we believe obtaining a balanced life is about more than just physical strength, it is about mental resistance and entrepreneurial spirit too.

Dive into our expertly crafted articles that will help you script a stress-free schedule, sculpt a stronger body, develop a sharper mind and build a thriving business. Leaving you feeling fun, flexible and free. Our blog is designed to inspire and empower you to become the best version of yourself.

The Training-Diet Dynamic: Who's Really in Charge?
The Training-Diet Dynamic: Who's Really in Charge? Nov 07, 2024
Now, Next, Later Vision
Unlocking Your Vision: The Key to Turning Dreams into Reality Nov 05, 2024
Path to success
Embrace Change: Your Path to Growth and Success Nov 03, 2024
Living room with exercise bike with TV infront of it and window showing other houses
Staying Fit While Working from Home: Tips for Busy Professionals Nov 01, 2024
Martin Sharp interview with Authority magazine Leaving Your Comfort Zone for Personal & Professional Growth
Leaving Your Comfort Zone for Personal & Professional Growth | Sharp Fit For Life x Authority Magazine Oct 30, 2024
Finding Your Inner Drive: The Secret to Long-Term Success - You CAN
Finding Your Inner Drive: The Secret to Long-Term Success Oct 30, 2024
Prioritising Awareness: In Your Life, Business, and Health for Employee Wellness Oct 29, 2024
The Power of Low-Impact Exercise: A Guide for Busy Professionals Oct 28, 2024
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Martin Sharp

Fitness & Lifestyle Coach

Martin Sharp is a multi-award-winning international consultant, coach, speaker and author. At age 43, his working lifestyle led him to weigh 154kg/340lb with a 54"/137cm waist. However, by age 45, he weighed just 94kg/207lb with a 32"/81cm waist. He now specialises in transforming busy and overweight business owners and consultants into fitter, happier and more confident. As a business transformation consultant since 1993 working, with corporates on major changes ranging from $16bn digital asset transfers, £15bn airport purchases, to £1bn-£2bn growth structures and many multi-million improvement programmes. Martin understands the unique challenges faced by busy professionals and why up until this point, it has not been easy to fit health into their lifestyle. What lights Martin up more than anything is the joy he hears as others enjoy newfound freedom, confidence and happiness from health and fitness.

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Are You Enough? Embrace the Journey and Thrive in Every Aspect of Life

Are You Enough? Embrace the Journey and Thrive in Every Aspect of Life