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How Health & leadership go hand-in-hand | Going Beyond Traditional Business Coaching

business fitness & lifestyle insights mindset motivation performance press & media prosperity Apr 04, 2025

Unlocking Success: Going Beyond Traditional Business Coaching

After my latest feature in ValiantCEO Magazine talking about Transforming Lives & Redefining Success, I wanted to take a deeper dive into how health and leadership go hand-in-hand for high-performing CEOs and busy professionals.

Special thanks to ValiantCEO, journalist Jerome Knyszewski and our PR team at Dauntless PR for the feature! You can read that article here: https://valiantceo.com/martin-sharp-of-sharpfit-for-life/

Continuing with how health and leadership go hand-in-hand, in the bustling world of business, the focus of most coaching programs remains steadfastly on business skills, accountability, and work ethic. This textbook approach, often echoed across various sources, emphasises working on the business rather than in the business. You've likely heard this advice more times than you can count. Yet, for many professionals, those endless hours of dedication don't always yield the expected results. Why is that?

The Traditional Business Coaching Model

Standard business coaching typically covers:

  •  Goals & Objectives: Setting clear, achievable targets.
  •  Values: Aligning business practices with core beliefs.
  •  Organisation: Streamlining operations for efficiency.
  •  Marketing: Crafting strategies to reach and engage customers.
  •  Sales: Techniques to close deals and drive revenue.
  •  Management: Effective leadership and team management.
  •  Accountability & Reporting: Tracking progress and outcomes.
  •  Operations: Ensuring smooth day-to-day functioning.

These elements are crucial, but they often scratch only the surface. The most successful entrepreneurs go much deeper, incorporating elements that profoundly impact their success.

Going Deeper: The True Drivers of Success

  1. Work Ethic Without the Need for Motivation: Cultivating a work ethic that doesn't rely on external motivation means developing habits and discipline that make productivity a natural part of your day. This consistency is key to long-term success.
  2. Good Physical and Mental Health: A healthy body supports a healthy mind. Regular exercise, a balanced diet, and mindfulness practices like meditation can enhance cognitive function, reduce stress, and increase energy levels. This holistic approach ensures you're at your best, both physically and mentally, ready to tackle any challenge.
  3. Desire to Continue to Learn and Improve: The business world is ever-evolving. Those who continuously seek knowledge and self-improvement stay ahead of the curve, innovate, and adapt to new trends and technologies.
  4. Confidence and “Aura”: Confidence stems from competence and self-belief. It’s about knowing your strengths and being aware of your weaknesses, but not letting them hold you back. This confidence projects an aura of leadership and attracts opportunities.
  5. Structured Morning & Evening Routines: Starting and ending your day with structured routines can set the tone for productivity and relaxation. Morning routines might include exercise, planning, and goal-setting, while evening routines could focus on winding down, reflection, and preparation for the next day.
  6. Efficiency in Finding Leads: The most successful entrepreneurs create systems that attract leads to them, rather than spending excessive time chasing prospects. This involves building a strong brand, leveraging social proof, and using inbound marketing strategies.
  7. Personal Accountability: Holding oneself accountable ensures that you remain focused and driven. This involves setting personal benchmarks and consistently reviewing your performance against them.
  8. Happiness in Personal Life: A fulfilling personal life contributes to professional success. Happy and content individuals are more motivated, creative, and resilient. Balance is key, ensuring you’re not burning out or neglecting important relationships.
  9. Ability to Laugh at Setbacks: Embracing setbacks with a sense of humor and learning from them fosters resilience. It prevents you from dwelling on failures and instead encourages a growth mindset.

Are You Ready To Explore Further?

The question remains: Are you only following the standard approach, or are you willing to delve deeper to unlock your true potential?

By integrating these deeper elements into your professional life, you not only enhance your business skills but also improve your overall well-being and effectiveness. This holistic approach is what sets the most successful entrepreneurs apart.

So, take a moment to evaluate your current approach. Embrace these deeper strategies, and watch as your business and personal life flourish in harmony. Success is not just about working harder; it’s about working smarter and living better.


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