Featured in 👉Live⭐Love❤️Laugh🙃Lives 2020👈talking about "WHY Fat to Fit, Fast & Forever"
Nov 13, 2020I’ve just been featured in 👉Live⭐Love❤️Laugh🙃Lives 2020👈talking about "WHY Fat to Fit, Fast & Forever" and you can see the interview here https://youtu.be/6h5YdbwQn6Q?si=LczglteN6v3XtPIU
A big thank you to Cheryl Chapman https://www.cheryl-chapman.com/
Presentation Summary: Live Love Life with Cheryl Chapman Featuring Martin Sharp
Introduction: Cheryl Chapman warmly welcomes everyone to "Live Love Life," where she talks to extraordinary individuals about their lives, passions, and experiences. Today, she introduces Martin Sharp, an award-winning coach, consultant, speaker, and author.
Special Item: Martin brings a suit and shorts that symbolize his transformation journey. He shares how these clothes, once custom-made for his larger size, no longer fit him, illustrating his significant weight loss and health improvement.
Martin's Story:
- Background: Martin recounts his life-changing journey that began six years ago after a trip to Orlando, Florida. A shocking photo made him realize he needed to change his lifestyle for health reasons, influenced by his family's history of health issues.
- Fitness Journey: Martin used to be very fit, engaging in activities like kayaking and triathlons. However, starting his own business and focusing on work led to a sedentary lifestyle and weight gain. The realization of his declining health prompted him to embark on a fitness journey.
- Challenges: Martin talks about the challenges of balancing work and family life, the demands of running a business, and the impact of a busy travel schedule on his health.
Professional Life:
- Martin shares insights from his professional life, including managing a significant $16 billion asset transfer project for global pharmaceuticals. This project required extensive travel and coordination across different time zones, adding to his hectic lifestyle.
Fitness Program:
- Martin developed the "Fit for Life Formula," a program designed to help busy professionals like him manage their health and fitness despite their demanding schedules. He emphasizes the importance of organization and planning to maintain a healthy lifestyle.
Humor and Positivity:
- Martin believes in the power of humor and finds joy in the little things, including the funny moments with his children and the absurdities of life. He highlights the importance of laughing at oneself and not taking life too seriously.
Closing Remarks: Cheryl thanks Martin for sharing his journey and encourages the audience to connect with him for guidance. She reminds everyone to live, love, and laugh every day.
Final Note: Cheryl invites viewers to explore more of Martin's interviews and videos, emphasizing his inspiring story and the valuable lessons he offers to busy professionals seeking a healthier, more balanced life.