Insights

Welcome to the ultimate destination for all things fitness, mindset and business development. In this space, we believe obtaining a balanced life is about more than just physical strength, it is about mental resistance and entrepreneurial spirit too.

Dive into our expertly crafted articles that will help you script a stress-free schedule, sculpt a stronger body, develop a sharper mind and build a thriving business. Leaving you feeling fun, flexible and free. Our blog is designed to inspire and empower you to become the best version of yourself.

Symbolic image of a man's journey from business success to personal health, showing transformation from an overweight businessman to a fit, healthy individual engaged in exercise

From Changing Businesses to Transforming Lives: My Journey to Health and Success Aug 30, 2024

"Confident person standing at the start of a winding path, symbolizing the journey through life's ups and downs. The path is illuminated with a golden glow, representing hope and progress, with small icons of a trophy, compass, and heart symbolizing goals, guidance, and passion. Warm colors evoke growth and optimism, with text reading 'Embrace the Journey' and 'Thrive in Life and Business.'"

Are You Enough? Embrace the Journey and Thrive in Every Aspect of Life Aug 26, 2024

Woman running through llight at the end of the tunnel goals national radio day

Transforming Challenges into Triumphs: A Busy Professional’s Guide Aug 20, 2024

Martin sharp Featured in Mirror talking about how a rollercoaster changed my life

Featured in Mirror talking about how a rollercoaster changed my life Jul 31, 2024

Featured in The Press York about getting up and running even though I hated it Jul 30, 2024

Live in the Now: Unlocking the Power of the Present Jul 17, 2024

Featured in The York Press talking about SharpFit, launches online seminars Jul 16, 2024

Feeling Insecure at the Gym? You’re Not Alone Jul 04, 2024

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Martin Sharp is a multi-award-winning international consultant, coach, speaker and author. At age 43, his working lifestyle led him to weigh 154kg/340lb with a 54"/137cm waist. However, by age 45, he weighed just 94kg/207lb with a 32"/81cm waist. He now specialises in transforming busy and overweight business owners and consultants into fitter, happier and more confident. As a business transformation consultant since 1993 working, with corporates on major changes ranging from $16bn digital asset transfers, £15bn airport purchases, to £1bn-£2bn growth structures and many multi-million improvement programmes. Martin understands the unique challenges faced by busy professionals and why up until this point, it has not been easy to fit health into their lifestyle. What lights Martin up more than anything is the joy he hears as others enjoy newfound freedom, confidence and happiness from health and fitness.

Insights

Are You Enough? Embrace the Journey and Thrive in Every Aspect of Life

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