Interviewed on The Road to Rediscovery Podcast talking about Getting in Sharp-Shape
Oct 06, 2022I’ve just been interviewed on The Road to Rediscovery Podcast, and I’ve spoken about Getting in Sharp-Shape and you can see the interview here https://youtu.be/OJowMo539Q8
A big thank you to Aubrey Johnson
Martin Sharp, a multi-award-winning international consultant and coach, shared his powerful journey from obesity to fitness, highlighting how this transformation not only improved his health but also enhanced his personal and professional life. In 2014, a humiliating experience at a theme park made him realize the toll his weight had taken. Despite trying various diets and workouts, it wasn’t until a serendipitous encounter with an online coach that Martin found a sustainable path to fitness. By aligning his health goals with his core values—family, friends, and clients—he was able to lose significant weight and regain his sharpness and vitality.
Martin emphasized the importance of mindset, meals, movement, moderation, method, and monitoring—six pillars he developed to guide others on their fitness journeys. These principles helped him and now serve his clients, many of whom are busy professionals struggling to balance their health with their demanding lives. Martin’s approach isn’t about achieving a six-pack but about enhancing the quality of life, allowing people to be more present for their loved ones and more effective in their work.
Listeners interested in following Martin’s work can visit his website, martinsharp.com, or connect with him on social media under the handles Martin Sharp UK or Sharp Fit for Life. His insights and experiences provide valuable lessons for anyone looking to make meaningful changes in their life.
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