Interviewed on The Business Owners Podcast: shedding weight & stress

I’ve just been interviewed on The Business Owners Podcast, and I’ve spoken about shedding significant weight from high-stress careers and you can see the interview here https://www.businessbusinessbusiness.com.au/the-story-behind-martin-sharp/ 

A big thank you to Clive Enever

As a business owner and speaker, Martin aims to raise awareness about the impending health crisis among business owners and entrepreneurs due to sedentary lifestyles. He stresses the need to incorporate movement and healthy habits into daily routines to prevent long-term health issues.

In the episode, we cover:

• The transformation that led Martin to a profound impact on his personal and professional life

• Importance of integrating health and fitness into a busy professional lifestyle

• Tips for scheduling family time, holidays, and personal activities

• Emphasis on rescheduling commitments rather than cancelling them

• Why the traditional fitness industry does not cater to busy professionals

• Sustainable methods to maintain health and fitness

• How to incorporate movement and healthy habits into daily routines

Martin’s journey to fitness provides valuable advice on balancing health and professional responsibilities, inspiring listeners to prioritise their well-being while pursuing business success.