Business Body Network Online is crafted for busy professionals who know that their health is their greatest business asset.
This program delivers a structured, sustainable approach to fitness and wellness, allowing you to reach your full potential without compromising your demanding lifestyle.
Through the Business Body Blueprint – a framework built on six key strategies – you’ll gain the tools you need to enhance energy, focus, and resilience, supporting both personal and professional success.
Whether you’re working from home, on the road, or managing back-to-back meetings, Business Body Network Online fits seamlessly into your life to drive sustainable health and performance gains.
The best part... this investment is only £297/m
Introducing the Business Body Network Essentials - Six Proven Success Strategies for Lasting Health and Success
Each module in the training is structured around the Business Body Blueprint, which provides a comprehensive, actionable approach to fitness and wellness through six core pillars:
Mindset: Develop the resilience and positivity you need to excel, even under pressure.
Meals: Learn effective nutrition strategies to keep you energised and focused, with tools for meal planning.
Movement: Integrate efficient workouts that enhance physical and mental stamina without time-consuming gym trips.
Moderation: Master balance in your life, including sleep and stress management, for sustained productivity.
Method: Build a customised wellness plan that adapts to your needs, wherever you are.
Monitoring: Track your progress and make adjustments to stay on course toward your health and fitness goals.
With hands-on exercises and interactive tools, each module is designed to guide you through building a tailored wellness plan that fits your life. By the end, you’ll have a practical, personalized strategy for maintaining peak health and productivity.
Interactive Modules
Mindset Coaching
Nutrition Strategies
Workout Plans
Moderation Tips
Method Frameworks
Monitoring Insights
I am the founder and lead coach of SharpFitForLIfe. As a business owner of 10+ years, I understand the challenges that come with balancing a demanding career and personal health. After going on my own journey of overcoming weight gain and low energy, by committing to making positive lifestyle changes.
I now dedicate my experience to helping others do the same. With over 5 of coaching experience, I specialise in fitness for busy professionals, offering practical solutions that fit seamlessly into hectic schedules.
Our brand mission? To help high-performing individuals be even happier healthier and higher achieving in business & life through fitness and lifestyle change.
Multi-award winning international consultant, coach, speaker, author and business owner
Founder of the Fit For Business Movement
Personally dropped 60kg/133lb
Online Learning Format
Exercise Database
Nutrition Macro Calculator
Exercise Plan Template
BMI & Body Fat Calculator
SharpFit Virtual Exercise classes
Monthly Content Updates
An Interactive, Results-Driven Online Program for Busy Professionals
Dynamic, Module-Based Learning: Each module covers a core pillar of the Business Body Blueprint with practical exercises and tools for immediate implementation. You’ll learn how to tailor each area—Mindset, Meals, Movement, Moderation, Method, and Monitoring—to fit into your routine seamlessly.
Comprehensive Exercise Database: Access over 300 exercises, categorised by body part, muscle group, equipment, and workout type, with instructional videos for safe and effective execution.
Essential Tools for Progress Tracking:
Nutrition Macro Calculator for personalised meal planning.
Exercise Plan Template to capture and organise your workout routine.
Lean Body Mass Calculator and BMI Calculator for precise health insights.
Weekly Virtual Morning Exercise Classes: Join our live workouts designed to kickstart your day with energy and motivation, wherever you are.
Monthly Updates and New Content: Fresh tools and resources are added monthly to keep you informed and inspired on your wellness journey.
Business Body Network Online is designed for busy, driven professionals who know that their health impacts their performance and success. If you’re an executive, consultant, or business owner seeking a way to integrate fitness and wellness into your life without sacrificing your work, this program is crafted for you.
You’ll benefit if you:
Want a comprehensive health plan that fits your demanding schedule
Need practical, actionable strategies to boost energy, focus, and resilience
Prefer a professional, supportive community to stay motivated and accountable
Progress tracking tools
Adjustable plans
Professional community
Flexible Learning
Actionable strategies
Progress updates
Contact with our team
Yes! The program is designed to be effective wherever you are, with workouts and wellness practices that require minimal equipment and can be done at home, in the office, or on the road.
Absolutely. By addressing key areas like nutrition, movement, and mindset, Business Body Network Online enhances physical and mental well-being, which are essential for peak performance. Many members report improvements in energy, mental clarity, and resilience after integrating the program’s strategies.
The program is designed to suit a busy schedule, with most modules and exercises requiring just 30-45 minutes. By consistently applying our strategies, many participants start seeing improvements in energy and focus within a few weeks.
Unlike general wellness programs, Business Body Network Online is tailored for busy professionals who need a flexible, results-oriented approach. Our program uses the Business Body Blueprint, focusing on the unique challenges of high-achievers by integrating fitness, nutrition, mindset, and lifestyle management into a cohesive plan.
Yes, all program materials are available from your online dashboard, allowing you to access modules, tools, and resources whenever it’s convenient for you – perfect for professionals with demanding schedules or frequent travel.
Absolutely. The program provides bespoke guidance and resources, along with a comprehensive exercise database, making it accessible, no matter your fitness level.
Access to SharpFit Virtual Exercise classes
– no matter if your at home, at the office, or staying in a hotel.
Each session targets specific muscle groups to provide a well-rounded fitness experience that enhances strength, flexibility, and focus without overwhelming your schedule. Speaking of schedules heres the one for the exercise classes:
Upper Body Monday: Strength-building exercises for chest, back, shoulders, and arms to power through the week.
Lower Body Tuesday: Exercises to tone quads, hamstrings, glutes, and calves, essential for physical endurance.
Core Wednesday: Core-focused movements to improve stability and posture, key for reducing fatigue.
Upper Body Thursday: A second session for upper body strength and toning, keeping you on track.
Lower Body Friday: A lower-body-focused workout that improves strength and mobility.
Stretch Saturday: Full-body stretching and flexibility training to rejuvenate and prepare you for the week.
Subject to change
"A true inspiration, real life and live motivator!"
- M J Maher
"Your fitness program has been awesome and the results are amazing!"
"Your fitness program has been awesome and the results are amazing!"
- A Arter
"Thanks for being an inspirational part of my journey bro!"
- V Babber
"Very friendly, very straight-forward!"
- M Mbengue
"I just genuinely say that Martin Sharp is absolutely such an amazing person trainer"
- B Heller
"The best thing has been today, while with the kids, I managed to do a full set of monkey bars, very awesome"
- P Manville
Take Charge of Your Health and Performance – Start Business Body Network Essentials Online Today!
The Investment for Business Body Network Online is just £297/ . Click the "GET INSTANT ACCESS" button below to begin.