Insights

Welcome to the ultimate destination for all things fitness, mindset and business development. In this space, we believe obtaining a balanced life is about more than just physical strength, it is about mental resistance and entrepreneurial spirit too.

Dive into our expertly crafted articles that will help you script a stress-free schedule, sculpt a stronger body, develop a sharper mind and build a thriving business. Leaving you feeling fun, flexible and free. Our blog is designed to inspire and empower you to become the best version of yourself.

Unlocking the Flow State: Your Secret to Peak Performance in Training Jul 30, 2024

Achieive the body of your dreams with happiness

Achieving the Body of Your Dreams Without Sacrificing Happiness: A Guide for Busy Professionals Jul 28, 2024

Featured in British GQ Magazine talking about hot/cold therapy and how the Nordic cycle can be really effective in recovery. Jul 24, 2024

Deskercise: Boost Your Productivity and Health with Chair-Based Workouts Jul 22, 2024

Live in the Now: Unlocking the Power of the Present Jul 17, 2024

Featured in The York Press talking about SharpFit, launches online seminars Jul 16, 2024

Man on gymnastics rings hanging wearing weighted vest

Maximizing Your Workouts with Weighted Vests: A Comprehensive Guide Jul 11, 2024

Fat burning misconceptions and how to be effective Jul 09, 2024

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Martin Sharp is a multi-award-winning international consultant, coach, speaker and author. At age 43, his working lifestyle led him to weigh 154kg/340lb with a 54"/137cm waist. However, by age 45, he weighed just 94kg/207lb with a 32"/81cm waist. He now specialises in transforming busy and overweight business owners and consultants into fitter, happier and more confident. As a business transformation consultant since 1993 working, with corporates on major changes ranging from $16bn digital asset transfers, £15bn airport purchases, to £1bn-£2bn growth structures and many multi-million improvement programmes. Martin understands the unique challenges faced by busy professionals and why up until this point, it has not been easy to fit health into their lifestyle. What lights Martin up more than anything is the joy he hears as others enjoy newfound freedom, confidence and happiness from health and fitness.

Insights

Are You Enough? Embrace the Journey and Thrive in Every Aspect of Life

Get started today before this once in a lifetime opportunity expires.

Insights

Are You Enough? Embrace the Journey and Thrive in Every Aspect of Life

Opportunity for 3 new clients to start with me immediately and save £200!

Get started today before this once in a lifetime opportunity expires.