Insights

Welcome to the ultimate destination for all things fitness, mindset and business development. In this space, we believe obtaining a balanced life is about more than just physical strength, it is about mental resistance and entrepreneurial spirit too.

Dive into our expertly crafted articles that will help you script a stress-free schedule, sculpt a stronger body, develop a sharper mind and build a thriving business. Leaving you feeling fun, flexible and free. Our blog is designed to inspire and empower you to become the best version of yourself.

Unlocking the Power of Strength Training: Your Ultimate Guide to Weight Loss and Wellness Sep 11, 2024

Embrace the Adventure: How a Canoe Club Changed My Life Sep 11, 2024

The Diet-Binge Cycle: Why It’s Sabotaging Your Long-Term Fat Loss Goals Sep 07, 2024

Leveraging Stress and Cortisol for Success: A Guide for Busy Professionals,' featuring calming colors with visuals of stress management, including a person meditating and symbols of time management, with the title prominently displayed.

Leveraging Stress & Cortisol for Success: A Busy Professionals Guide Sep 04, 2024

A determined figure standing on a split path, choosing a healthy lifestyle with vibrant colors, fresh fruits, and physical activities, symbolizing the decision to take control of health

Make It Happen: Taking Control of Your Health Sep 01, 2024

Enhance Your Calorie Burn: 30 Minute Beach Workout Aug 30, 2024

Symbolic image of a man's journey from business success to personal health, showing transformation from an overweight businessman to a fit, healthy individual engaged in exercise

From Changing Businesses to Transforming Lives: My Journey to Health and Success Aug 30, 2024

How to Achieve Toned Thighs and a Slim Waist: A Comprehensive Guide for Busy Professionals Aug 24, 2024

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Martin Sharp is a multi-award-winning international consultant, coach, speaker and author. At age 43, his working lifestyle led him to weigh 154kg/340lb with a 54"/137cm waist. However, by age 45, he weighed just 94kg/207lb with a 32"/81cm waist. He now specialises in transforming busy and overweight business owners and consultants into fitter, happier and more confident. As a business transformation consultant since 1993 working, with corporates on major changes ranging from $16bn digital asset transfers, £15bn airport purchases, to £1bn-£2bn growth structures and many multi-million improvement programmes. Martin understands the unique challenges faced by busy professionals and why up until this point, it has not been easy to fit health into their lifestyle. What lights Martin up more than anything is the joy he hears as others enjoy newfound freedom, confidence and happiness from health and fitness.

Insights

Are You Enough? Embrace the Journey and Thrive in Every Aspect of Life

Get started today before this once in a lifetime opportunity expires.

Insights

Are You Enough? Embrace the Journey and Thrive in Every Aspect of Life

Opportunity for 3 new clients to start with me immediately and save £200!

Get started today before this once in a lifetime opportunity expires.